Book a Pilayoga session
Tell me who it's for and where you'd like to practise, and I'll suggest the right format for you.
Private experiencePrice on enquiry
Enquire About PilayogaMove · Pilayoga
Pilayoga
Strength, softness and movement in harmony.
Pilayoga is my personal approach to mindful movement, bringing together the grounding principles of yoga with Pilates-inspired strengthening, balance and body awareness.
Each session combines gentle flow, conscious breathing, stretching and strengthening movements, with space to slow down and reconnect.
My classes aren't about perfect poses or pushing your body beyond its limits.
They're about discovering how movement can help you feel stronger, more present and more at home in yourself.
Available formats
One practice, shaped around you.
- Private individual sessions
- Couples sessions
- Small private groups
- Friends and family gatherings
- Private classes for colleagues
Private in-person experiences in London, subject to location and availability. Online sessions available wherever you are.
Pilayoga is my own personal approach to movement. It draws on my yoga teacher training and on Pilates-inspired exercises; it isn't an accredited method or a Pilates teaching qualification.
Words from the Heart
We had a private session with my teen daughters and we had a unique experience combining the yoga exercise with meditation techniques. The session was adapted to our level. … We absolutely loved it
Personal reflections shared by clients, published with their permission. Every experience is individual.