Created with Sabio Janiak · Mastering Harmony

INNER OS

Have you ever known exactly what you wanted, and still done the opposite?

Emilia Dejka-Lopes and Sabio Janiak, who created INNER OS together

INNER OS is a private session that Sabio Janiak and I created together. It looks at the patterns we repeat without ever choosing them.

Most of us know the moment: you know exactly what you want, and you still say the familiar “yes”, or put the important thing off once more. That doesn't mean something is wrong with you. It may mean an old instruction, learned long ago, is still running quietly in the background.

INNER OS uses the language of programs, prompts and an inner Operator: the part of you that can step back and notice a pattern before automatically becoming it. A program isn't who you are. It's something you learned, repeated and accepted, and anything learned can be looked at again.

In the session

Sabio guides. You decide.

Sabio leads the hypnosis-based process, guiding you into a calm, focused state of attention. I work alongside him with intuitive support, gently offering what I notice for you to explore. Nobody tells you what your inner world means. The answers aren't given to you; they come from you.

You stay aware throughout, and you can pause, ask questions or stop at any time.

  • Private session
  • About 90 minutes
  • With Sabio & Emilia

The seven stages

  1. EnterSettle into a calm, focused state
  2. CreateMeet your Inner Operator
  3. ScanFind what is actually running
  4. TraceNotice where it may have begun
  5. ObserveLook at it rather than becoming it
  6. RecodeWrite the instruction that fits your life now
  7. InstallCarry it into real choices

How INNER OS differs from my own sessions

My individual work is led by the breath and the body: cacao, breathwork, movement and stillness. INNER OS is led by hypnosis, with Sabio as the guide and me as intuitive support, and it focuses on the patterns of thought and behaviour you'd like to change. It's a shared experience between two practitioners and two independent practices, Another Becoming and Mastering Harmony.

Portrait of Sabio Janiak in a blue jacket and white shirt

Sabio Janiak

Psychosensory Therapist · Hypnosis Practitioner · Founder of Mastering Harmony

Sabio's work brings together psychosensory approaches, hypnosis, sound and complementary practices. His background in music and sound is an additional dimension of his work. Visit Mastering Harmony

Two ways to begin

Go straight to a session, or begin with an optional call.

Private session · about 90 minutes

INNER OS

A private session with Sabio and Emilia, following the seven stages. We'll share the details and price when you enquire.

Private experiencePrice on enquiry
Enquire About INNER OS
Optional · complimentary

Introductory call

A relaxed 20-minute online call to ask your questions and see whether INNER OS feels right for you. It's entirely optional and commits you to nothing.

Complimentary20 minutes · online
Request a Complimentary 20-Minute Introductory Call

INNER OS is for personal reflection and growth. It is not medical or psychological treatment, it doesn't guarantee changes in behaviour, and images or memories that arise in a session aren't treated as proof that something happened exactly as imagined.