About Emilia

Meet Emilia

Breathwork Facilitator · Meditation Teacher · Yoga Teacher · Certified Havening Techniques® Practitioner

Portrait of Emilia in warm golden-hour light, wearing a coral knit top

I have always believed there is more to us than the stories we tell about ourselves.

Beyond our fears, our familiar patterns and the roles we play, there is a deeper part of us waiting to be heard.

My own journey has taken me through profound physical challenges, unexpected spiritual experiences and moments that changed the way I understood life.

In 2009, a serious accident brought my world to a sudden halt. What followed was a long journey of recovery, one that transformed not only my relationship with my body but also the way I experienced life, consciousness and the extraordinary possibilities of being human. I tell that story in my memoir, It Wasn't My Time.

Over time, yoga, meditation, breathwork and intuitive practices became an increasingly meaningful part of my path.

Emilia on the sand dunes at sunset, looking out over the sea

Today, I bring these experiences together in my work.

I am a breathwork facilitator, meditation and yoga teacher, and Certified Havening Techniques® Practitioner. My approach also draws on my personal experience of intuitive awareness, spiritual exploration and channeling.

I believe meaningful transformation begins with awareness: the willingness to look within, listen to ourselves and discover what may be ready to change.

I don't see myself as someone who has all the answers.

I see my role as creating a compassionate, supportive space in which you can explore your own.

Another Becoming was born from that understanding.

Because becoming isn't about turning into someone else. Sometimes, it's about remembering who you are.

Training & practice

Qualifications

Breathwork FacilitatorSomatic Release Breathwork, private and group sessions
Meditation TeacherGuided meditation, relaxation and stillness
Yoga Teacher200-hour Integral Yoga Teacher Training, Portugal, 2026
Certified Havening Techniques® PractitionerHavening Techniques® and Self-Havening®

Personal spiritual practice

Intuitive awareness and channeling are part of my personal spiritual path and inform how I hold space. They're offered as subjective, reflective experiences, not formal qualifications, and never as predictions or certainties.

What working with me is like

Unhurried, attentive and warm. We begin with a conversation, you choose what feels right, and you stay in charge of your own experience throughout.

If something here speaks to you,

let's begin with a conversation.

Begin a Conversation